The Mile Highness Massage + Bodywork

60-Minute Swedish Massage

$50.00 deposit required

Massage oil or cream is applied with smooth, gliding strokes designed to engage the parasympathetic nervous system and promote lymphatic flow and circulation. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and help you come home to your body. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

60-Minute Deep Tissue Massage

$50.00 deposit required

Designed to break up severe tension and chronic pain holding patterns, deep tissue massage is a technique that relieves muscle and connective tissue beneath the surface. It helps to improve range of motion and address injuries below the surface, utilizing both myofascial and trigger point work to offer lasting relief.

$79 for 60 Minutes | New Clients

$50.00 deposit required

Finding the right therapist to help you with your wellness goals is essential to ongoing care and lasting relief. The introductory offer includes a 60-minute massage that integrates both Swedish and Deep Tissue techniques to give you a better sense of my approach to bodywork and determine if we will be a good fit in helping you achieve your wellness goals.

$119 for 90-Minutes | New Clients

$50.00 deposit required

Finding the right therapist to help you with your wellness goals is essential to ongoing care and lasting relief. The introductory offer includes a 60-minute massage that integrates both Swedish and Deep Tissue techniques to give you a better sense of my approach to bodywork and determine if we will be a good fit in helping you achieve your wellness goals.

120-Minute Massage

Experience ultimate relaxation with our 120-minute massage, allowing for deeper muscle relief and complete rejuvenation. Indulge in a prolonged session tailored to your specific needs.

60-Minute Wellness Massage

$50.00 deposit required

Fixed price for wellness providers, fitness instructors, military or first responders

90-Minute Wellness Massage

$50.00 deposit required

Fixed price for wellness providers, fitness instructors, military or first responders

90-Minute Swedish Massage

$50.00 deposit required

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

90-Minute Deep Tissue Massage

$50.00 deposit required

Designed to break up severe tension and chronic pain holding patterns, deep tissue massage is a technique that relieves muscle and connective tissue beneath the surface. It helps to improve range of motion and address injuries below the surface, utilizing both myofascial and trigger point work to offer lasting relief.